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Build up your understanding about vitamins

Friday, February 20, 2015 10:42:12 AM Asia/Calcutta

Most of us have this general idea that a cocktail of antioxidants and vitamins constitutes a healthy diet. Taking vitamins or their supplements as per dosage is normal but too much of anything can definitely cause a lot of trouble. 

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Posted in Vitamins By MyNutraMart

Vitamins and Minerals to Prevent Muscle Cramps

Tuesday, February 24, 2015 11:48:43 AM Asia/Calcutta

Muscle cramps usually attacks the calf muscles, quadriceps, hamstrings, arms and abs. These cramps occur when the muscle fibers get shortened, thus, resulting in tension and the irritable sensation of squeezing. They can lash out unexpectedly during workouts, practices and games and cause immense pain and discomfort. 

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Posted in Vitamins By MyNutraMart

Relish the goodness of Vitamin C by choosing Nature’s Bounty Ester C

Tuesday, March 29, 2016 10:47:43 AM Asia/Calcutta

Vitamin C is the nutrient that is beneficial for our immune system as well as for good skin, hair and eyes. Nature’s Bounty Ester C is a good dietary supplement containing Vitamin C. 

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Posted in Vitamins By MyNutraMart

Natural Sources of Vitamin B

Monday, September 26, 2016 12:35:37 PM Asia/Calcutta

Most of the people, who are having a little bit of knowledge about the health and hygiene, are aware of the importance of vitamin and also know that there is some Natural Sources of Vitamin B, which can be found in our daily intake of meals and other foodstuffs.

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Posted in Vitamins By MyNutraMart

Importance of Vitamin B12

Monday, April 10, 2017 10:05:15 AM Asia/Calcutta

Vitamin B12 is a water soluble vitamin which is essential for the proper functioning of brain and nervous system. They also play an important role in the formation of red blood cells. 

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Posted in Vitamins By MyNutraMart
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