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Health Benefits of Gymnema Supplement

Monday, May 14, 2018 10:24:28 AM Asia/Calcutta

Gymnema is a medicinal herb that has been used in India for centuries to treat several health problems. According to University of Michigan Health System, gymnema may help treat Type 1 and Type 2 diabetes, constipation, liver disease, water retention and gastric problems.

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Posted in General Health By MyNutraMart

5 Benefits of Casein Protein

Thursday, May 10, 2018 3:55:14 PM Asia/Calcutta

Casein accounts for about 80% of the total protein in milk, and therefore is the main protein. It has a high biological value, which means it has all the essential amino acids necessary for all of your processes that require protein. 

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Posted in General Health By MyNutraMart

Health benefits of Bilberry Extracts

Friday, April 20, 2018 12:03:59 PM Asia/Calcutta

Scientifically known as Vacciniummyrtillus L, bilberry extract is one of a number of low growing shrubs belonging to the genus Vaccinium. These edible, dark blue to black coloured berries have a number of beneficial health properties. 

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Posted in General Health By MyNutraMart

Benefits of taking Multi-Vitamins every day

Wednesday, April 18, 2018 11:58:02 AM Asia/Calcutta

In order to function properly, our bodies need vitamins and nutrients. A healthy, balanced diet ensures that all your needs are met however, it’s not always possible to eat right. 

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Posted in General Health By MyNutraMart

Benefits of Glucosamine for overall health

Friday, March 16, 2018 9:42:58 AM Asia/Calcutta

Glucosamine is a compound that is found naturally within the cartilage of our joints. It acts as a natural shock-absorbent and joint lubricant for our body, allowing us to move around without joint, bone and muscle pains.

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Posted in General Health By MyNutraMart

Health Benefits of Selenium

Wednesday, March 14, 2018 11:28:57 AM Asia/Calcutta

Selenium is an important mineral, found naturally in the soil that also appears in certain high-selenium foods, and water. It acts an antioxidant and defends the body against free radical damage, and inflammation. 

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Posted in General Health By MyNutraMart

Natural Ways to get rid of allergies

Saturday, February 10, 2018 7:08:20 PM Asia/Calcutta

Many people suffer from different kinds of allergies – whether from dust or due to change in weather. However, some small steps can help prevent the occurrence of these allergies.

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Posted in General Health By MyNutraMart

Foods that help lower Cholesterol

Friday, February 9, 2018 3:18:31 PM Asia/Calcutta

Cholesterol is the reason behind several heart related complications. Having high cholesterol (especially LDL particles) is linked to an increased risk of heart disease. Low HDL, or good cholesterol and high triglycerides also lead to increased risk. 

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Posted in General Health By MyNutraMart

Benefits of L-Carnitine

Thursday, February 8, 2018 4:16:43 PM Asia/Calcutta

Carnitine is a form of amino acid that boosts energy levels by transporting fatty acids into the mitochondria, to be burned up and used as fuel. A lot of people take carnitine as a weight loss supplement to increase fat burning. 

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Tips to enjoy healthy breakfast options

Wednesday, January 10, 2018 4:38:13 PM Asia/Calcutta

Your breakfast is the first and the most important meal of your day. What you eat for breakfast influences how you feel for the rest of the day. 

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Posted in General Health By MyNutraMart
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