Coenzyme Q10 is a vitamin-like substance, found in the cells of human body. CoQ10 helps your body produce energy that is needed for the growth and maintenance of cells. It is also an antioxidant that protect the body from damage caused by harmful molecules. CoQ10 is naturally available in large variety of foods, but it may not always be possible to get enough through diet. Therefore, supplements help a great deal.

The following are some uses and benefits of CoQ10:

1. Helps sustain natural energy

CoQ10 aids “mitochondrial ATP synthesis”, which refers to the conversion of raw energy from foods (carbohydrates and fats), into the form of energy that our cells use. The presence of CoQ10 is essential to this conversion process. It has many benefits such as preserving muscle mass, regulating appetite and managing body weight. Using Vista Nutrition’s CoQ10 Plus is a great way to supplement your overall health.

2. May Help treat heart failure

Heart failure may often be due to other heart conditions, such as coronary artery disease or high blood pressure. They can lead to increased oxidative damage and inflammation of the veins and arteries. Heart failure occurs when these problems affect the heart and make it difficult to contract, relax or pump blood through the body. Studies have indicated that treatment with CoQ10 could assist with restoring optimal levels of energy production, reduce oxidative damage and improve heart function, which can aid in treating heart failure.

3. Slows down ageing

Mitochondrial ATP synthesis helps maintain a fast metabolism, muscle strength, strong bones, and leaves you with youthful skin and healthy tissues. Tissue levels of CoQ10 have been found to decline with age and contribute to lower energy metabolism and degeneration of organs like liver and heart. Researchers believe that supplementing your diet with CoQ10 can slow down age-related increase in DNA damage and have several anti-aging benefits.

4.  May help prevent cancer

Oxidative stress can cause cell damage and impact their function. When the body becomes unable to fight oxidative damage, it leads to the structure of your cells being damaged and increasing the risk of cancer. CoQ10 may protect cells from oxidative stress and stimulate cellular energy production, promoting their health and survival. Low levels of CoQ10 have been linked to a 53% higher risk of cancer. Therefore, supplementing with CoQ10 may help reduce the chance of cancer recurrence.

While CoQ10 has several uses and benefits for the human body, it is important to discuss with your doctor before you include it in your diet. You can find CoQ10 supplements available here at MyNutramart.