| Rating |
Nutritional Supplements |
Herbs |
 |
Vitamin B12 |
Boswellia
Cayenne
Turmeric
Willow |
 |
Reliable and relatively consistent scientific data showing a substantial health benefit. |
 |
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. |
|
For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit. | |
What are the symptoms of bursitis?
Acute bursitis causes pain, tenderness over the inflamed bursa, and limited range of motion. Chronic bursitis attacks may follow acute bursitis, unusual exercise, or strain. Attacks may last a few days to several weeks and are characterized by pain, swelling, and tenderness.
Nutritional supplements that may be helpful for bursitis
In a preliminary study, intramuscular injections of vitamin B121 2 relieved the symptoms of acute subdeltoid (shoulder) bursitis and also decreased the amount of calcification in some cases. This mechanism is not understood. Oral B vitamins are unlikely to have the same effect, since the body’s absorption of vitamin B12 is quite limited. A doctor should be consulted regarding B12 or B12/niacin injections.
Are there any side effects or interactions with bursitis?
Refer to the individual supplement for information about any side effects or interactions.
Herbs that may be helpful for bursitis
While there have been few studies on herbal therapy for bursitis, most practitioners would consider using anti-inflammatory herbs that have proven useful in conditions such as rheumatoid arthritis. These would include boswellia, turmeric, willow, and topical cayenne ointment.
Are there any side effects or interactions with bursitis?
Refer to the individual herb for information about any side effects or interactions. |